Educational Videos & More

Complementary Nutrition Content on the Following Platforms

Livestream Events - Click on the links below to watch:

• How to Find Healthier Bread Options & Fiber's Importance - Quick Food Experiment 

• Boosting Your Immune Health - Guest Speaker: Dr. Eric Blackwell MD, Lifestyle Medicine Physician

• Beating the Winter Blues with Food & Fitness - Guest Speaker: Christine Lynn, Fitness/Yoga Instructor

• Food & Mood - Guest Speaker Jaime Nicole, Licensed Counselor

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And More:

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These resources are purely for educational purposes.
They are not a replacement for personalized nutrition coaching. Please email Erin@thriving-health.com to set-up your information call, thank you.